Open the download
Click Download for macOS above, then open the downloaded freeself.dmg.
Focus on your Mac, too.
The freeself Mac app extends your focus sessions to your computer. Start with your Tag and distracting apps stay blocked across your devices.
RequiresmacOS 13 or later
Works withYour freeself Tag
PriceFree
Install once. Focus everywhere.
The Mac companion carries your active freeself session onto the screen where work actually happens.
Move freeself
Drag the freeself app into your Applications folder.
Connect your account
Open freeself from Applications and sign in with the same email you use on your iPhone.
First launch shows "freeself can't be opened"?
Open System Settings → Privacy & Security, scroll down and click Open Anyway next to freeself. On older macOS versions, right-click the app and choose Open.
You only need to do this once. This step disappears once the app is notarized by Apple.